The B.J. Palmer Memorial Home

If you live in or travel to Florida, be sure to visit the B.J. Palmer Memorial Home, B.J.’s winter residence and where he died in 1961. The B.J. Palmer Historic Home Foundation has taken great care to preserve the home’s authenticity and surrounding gardens. They collected an amazing number of B.J.’s personal items and restored the home to its original appearance and splendor as much as possible.

Guest Post: The Selfishness of Unselfishness

The AA principle, which has since been applied to every kind of addiction, dependency and compulsive behavior imaginable, is in some ways similar to the one we affirm in our weekly meetings of the local Rotary Club, where we always close with the motto, “Service above self – he profits most who serves best.” It also brings to mind Norman Vincent Peale’s simple formula for success, “Find a need and… Read More »Guest Post: The Selfishness of Unselfishness

Missing Jack LaLanne already

I’m sure I’m not the only one who misses Jack LaLanne, who died January 23 at the age of 96. I remember watching him when I was a kid. Throughout my career, he was there, talking about health and chiropractic. But more than just talk health and chiropractic, he lived both, and showed by his example how we can live longer and better through diet, exercise and – of course… Read More »Missing Jack LaLanne already

Meditate rather than medicate!

According to the study published in the Jan. 30 issue of that journal, participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress.

Accentuating the positive

In recent months, my main personal objective has been to – in the words of the old song – “Accentuate the positive … Eliminate the negative.” Negative thinking simply blackens the soul; causes physical, mental and emotional dis-ease; and puts insurmountable hurdles in the path of progress. But it’s important that we do more than just ignore the problems in the world. We have to take steps to make things… Read More »Accentuating the positive